School Related Anxiety

  

http://www.wuacc.edu/services/zzcwwctr/essay-test.wm.txt

Highlight:  Tips for taking essay tests.

 

http://www.ursuline.edu/stu_serv/lrc/strategies.htm

It contains strategies and skills for effective learning supported by Ursuline College.

Highlight:  Test taking hints and stress management

 

http://www.ucc.vt.edu/stdysk/stdyhlp.html

A plethora of study skills self help information developed by Virginia Tech University.  It’s worth taking a look at.

Highlight:  Time management skills, importance of a good study environment, and note taking tips.

 

http://webster.commnet.edu/faculty/~simonds/lac.htm

This web site has lots of links to check out if you have extra time.

Highlight:  Memory improvement and asking for help.

 

http://www.dstress.com

Bypass the sales slogans and you will see an articles section that may be useful.

Highlight:  Articles on managing change, presentation anxiety, and a guided relaxation.

 

http://www.psychtests.com/tests/index.html

They have 80+ quizzes ranging from health to goal setting to IQ if you’re in the mood.

 

http://www.anxietynetwork.com

They provide information on the three largest anxiety disorders:  social anxiety, panic/agoraphobia, and generalized anxiety.

Highlight:  Under generalized anxiety, there are articles on perfectionism and procrastination.

  

Depression

 

http://mhnet.org

Site offers a comprehensive source of mental health information, news, and resources.

Highlight:  Professional resources section, Goldberg depression tests (located under symptoms list), and a humor section.

 

http://www.nlm.nih.gov/medlineplus/depression.html

This is one of a group of websites sponsored by the National Library of Medicine and the National Institute of Health.  All of their sites are very informative.

Highlight:  Research and clinical trial info.

  

http://www.geocities.com/hotSprings/Sauna/6585/quiz.html

Contains links to depression questionnaires.

  

http://depression.about.com/cs/diagnosis/index.htm?once+true&

This site has depression screening and diagnosis information.

Highlight:  DSM-IV criteria and how to help loved ones who are depressed, along with many other articles.

 

 

Addictions

 

http://www.habitsmart.com

This site was designed to educate about addictions and treatment options.

Highlight:  Self scoring alcohol check-up, codependence, smoking, and moderation training.

 

http://www.well.com/user/woa

The Web of Addictions is dedicated to providing accurate information about alcohol and other drug addictions.

Highlight:  Facts section with links to pages about more drugs of abuse than I’ve ever heard of and a Links section with ways to get help with addiction.